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Registration opens:
June 01st, 2026

Better Brain Health
2026-06-10 19:00:00 2026-06-10 20:30:00 America/New_York Better Brain Health Explore how lifestyle factors like sleep, inflammation, nutrition, stress, toxins and more influence cognitive wellness. West Islip Public Library - Community Room A

Wednesday, June 10
7:00pm - 8:30pm

Add to Calendar 2026-06-10 19:00:00 2026-06-10 20:30:00 America/New_York Better Brain Health Explore how lifestyle factors like sleep, inflammation, nutrition, stress, toxins and more influence cognitive wellness. West Islip Public Library - Community Room A

West Islip Public Library

Community Room A

Explore how lifestyle factors like sleep, inflammation, nutrition, stress, toxins and more influence cognitive wellness.

What's the difference between normal forgetfulness, cognitive impairment and dementia? Explore how lifestyle factors like sleep, inflammation, nutrition, stress, toxins and more influence cognitive wellness and how you can develop better brain health. 

AGE GROUP: | Seniors (55+) | Adult (18+) |

EVENT TYPE: | Health & Wellness |

TAGS: | Senior | Adults |

West Islip Public Library
ContactUs@westisliplibrary.org
Phone: 631-661-7080
Fax: 631-661-7137
Hours
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Today's hours

We're open 10:00AM to 9:00PM

Mon, May 11 10:00AM to 9:00PM
Tue, May 12 10:00AM to 9:00PM
Wed, May 13 10:00AM to 9:00PM
Thu, May 14 10:00AM to 9:00PM
Fri, May 15 10:00AM to 6:00PM
Sat, May 16 9:00AM to 5:00PM
Sun, May 17 1:00PM to 5:00PM
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About the branch

The West Islip Public Library is located on the corner of Higbie Lane and Montauk Highway.

Upcoming events

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Fingerpaint Fun - for Ages 2-4 with an adult
Tue, May 12, 10:30am - 11:00am
C.A.R. - Children's Activity Room
Registration is now closed
Pop Art Pet Portraits
Tue, May 12, 4:00pm - 5:30pm
Community Room B
This event is full
Fingerpaint Fun - for Ages 2-4 with an adult
Tue, May 12, 4:15pm - 4:45pm
C.A.R. - Children's Activity Room
This event is full
Babies Boogie/Toddlers Tango - Ages 3 months-4 years with an adult
Tue, May 12, 6:00pm - 6:45pm
C.A.R. - Children's Activity Room
This event is full
Guardians of the Garden
Tue, May 12, 6:30pm - 7:30pm
Garden Area
Pop Art Pet Portraits
Tue, May 12, 7:00pm - 8:30pm
Community Room B
This event is full
Town of Islip's Revolutionary Legacy
Tue, May 12, 7:00pm - 8:00pm
Community Room A
Storytime Yoga - for Ages 3-Pre-K with an adult
Wed, May 13, 12:30pm - 1:00pm
C.A.R. - Children's Activity Room
Baby & Me Yoga - for Ages 6 Weeks-Pre-Crawlers with an adult
Wed, May 13, 1:15pm - 1:45pm
C.A.R. - Children's Activity Room
This event is full
Teen Advisory Board
Wed, May 13, 4:00pm - 5:00pm
Community Room D
Volunteer with Willing Hearts & Helpful Hands
Wed, May 13, 6:30pm - 8:30pm
Lobby
Pajama Storytime - for Ages 2-Pre-K with an adult
Wed, May 13, 6:30pm - 7:00pm
C.A.R. - Children's Activity Room
Pathways Through Senior Care
Wed, May 13, 7:00pm - 8:00pm
Community Room A
Yoga with Margot - for Grades K-3
Thu, May 14, 4:30pm - 5:00pm
C.A.R. - Children's Activity Room
This event is full
Tweens Yoga - for Grades 4-6
Thu, May 14, 5:15pm - 5:45pm
C.A.R. - Children's Activity Room
Girls Rising
Thu, May 14, 5:30pm - 6:15pm
Community Room D
A Way We Grow
Thu, May 14, 7:00pm - 8:00pm
Community Room A
This event is full
Library Playdate - for 18 months-Age 4 with an adult
Fri, May 15, 10:30am - 11:30am
C.A.R. - Children's Activity Room
Senior Fitness
Fri, May 15, 10:30am - 11:30am
Community Room A
Registration is now closed
Friday Afternoon Movie
Fri, May 15, 1:00pm - 3:00pm
Community Room A
Special Needs Program: Guacamole in a Bag! - for Grades K-6
Sat, May 16, 10:30am - 11:15am
C.A.R. - Children's Activity Room
COMMUNITY CARE & CONNECTIONS EVENT
Sat, May 16, 12:00pm - 4:00pm
Community Room D with Patio
Folk Music Through the Eras
Sat, May 16, 1:00pm - 2:30pm
Zumbini - for Birth-Pre-K with an adult
Mon, May 18, 10:15am - 11:00am
C.A.R. - Children's Activity Room
This event is full
Zumbini - for Birth-Pre-K with an adult
Mon, May 18, 11:15am - 12:00pm
C.A.R. - Children's Activity Room
This event is full
Take & Make: Uncle Sam Cookies - for Ages 2-Grade 6
Mon, May 18, 4:00pm - 9:00pm
Children's Room
Yoga Nidra
Mon, May 18, 7:00pm - 8:00pm
Community Room A
This event is full
Author Event: The Secret to Creating Compelling Characters
Mon, May 18, 7:00pm - 8:00pm
Community Room B
Twist & Shout Storytime - for Ages 2-Pre-K with an adult
Tue, May 19, 9:45am - 10:15am
C.A.R. - Children's Activity Room
Twist & Shout Storytime - for Ages 2-Pre-K with an adult
Tue, May 19, 10:30am - 11:00am
C.A.R. - Children's Activity Room
Help At Home Long Island - Tabling Event
Tue, May 19, 12:00pm - 3:00pm
Lobby
Volunteer with Willing Hearts & Helpful Hands
Tue, May 19, 12:00pm - 2:00pm
Patio
Bling It On
Tue, May 19, 3:30pm - 4:30pm
Community Room D
Zumba - for Grades K-3
Tue, May 19, 4:30pm - 5:00pm
C.A.R. - Children's Activity Room
Guardians of the Garden
Tue, May 19, 6:30pm - 7:30pm
Garden Area
Little Builders - for Ages 2-4 with an adult
Wed, May 20, 10:30am - 11:15am
C.A.R. - Children's Activity Room
This event is full
Library Board Meeting
Wed, May 20, 3:30pm - 5:30pm
Community Room D
Little Builders - for Ages 2-4 with an adult
Wed, May 20, 4:15pm - 5:00pm
C.A.R. - Children's Activity Room
This event is full
Half-Up Half-Down French Twist
Wed, May 20, 6:00pm - 7:00pm
Stop the Bleed
Wed, May 20, 6:30pm - 7:30pm
Community Room A
Swoon & Spoon Book Club - May
Wed, May 20, 6:30pm - 7:30pm
Family Game Night - For Families with Kids up to Grades 6
Wed, May 20, 6:30pm - 7:30pm
C.A.R. - Children's Activity Room
All-By-Myself Storytime - for Ages 3-PreK without an adult
Thu, May 21, 1:30pm - 2:00pm
C.A.R. - Children's Activity Room
Beyond the Books: Stream For Free with Your Library Card
Thu, May 21, 7:00pm - 8:00pm
Community Room D
Medicare Basics
Thu, May 21, 7:00pm - 8:00pm
Community Room A
Legos and Laughs - for Grades 4-6
Thu, May 21, 7:00pm - 7:45pm
C.A.R. - Children's Activity Room
This event is full
Senior Fitness
Fri, May 22, 10:30am - 11:30am
Community Room A
Registration is now closed
Friday Afternoon Movie
Fri, May 22, 1:00pm - 3:00pm
Community Room A
E-Waste Recycling Event
Sat, May 23, 10:00am - 2:00pm
Parking Lot
Spring Planting - For Families with Kids Up to Grade 6
Sat, May 23, 10:30am - 11:30am
Garden Area
This event is full
Guardians of the Garden
Tue, May 26, 6:30pm - 7:30pm
Garden Area
Snack Smart
Tue, May 26, 7:00pm - 8:00pm
Community Room A
This event is full
Daytrip to Culinary Institute & FDR Museum
Wed, May 27, 7:00am - 5:30pm
Registration is now closed
Sprouts and Friends - for Birth-Pre-K with an adult
Wed, May 27, 10:15am - 11:00am
C.A.R. - Children's Activity Room
This event is full
Sprouts and Friends - for Birth-Pre-K with an adult
Wed, May 27, 11:15am - 12:00pm
C.A.R. - Children's Activity Room
This event is full
All-By-Myself Storytime - for Ages 3-PreK without an adult
Thu, May 28, 1:30pm - 2:00pm
C.A.R. - Children's Activity Room
May Book Discussion
Thu, May 28, 7:00pm - 8:00pm
Community Room D
Palette Pals: Teen & Adult Paint Night
Thu, May 28, 7:00pm - 8:00pm
C.A.R. - Children's Activity Room
Senior Fitness
Fri, May 29, 10:30am - 11:30am
Community Room A
Registration is now closed
Friday Afternoon Movie
Fri, May 29, 1:00pm - 3:00pm
Community Room A
Makerspace Monday
Mon, Jun 01, 2:00pm - 3:00pm
Quiet Study Room
Global History Regents Review
Mon, Jun 01, 5:30pm - 8:30pm
Community Room D
Chess Club - for Grades 1-6
Mon, Jun 01, 6:00pm - 7:00pm
C.A.R. - Children's Activity Room
Makerspace Monday
Mon, Jun 01, 7:00pm - 8:00pm
Quiet Study Room
Twist & Shout Storytime - for Ages 2-Pre-K with an adult
Tue, Jun 02, 9:45am - 10:15am
C.A.R. - Children's Activity Room
Registration opens Monday, June 1 2026 at 10:00am
Twist & Shout Storytime - for Ages 2-Pre-K with an adult
Tue, Jun 02, 10:30am - 11:00am
C.A.R. - Children's Activity Room
Registration opens Monday, June 1 2026 at 10:00am
Wildlife Wonders: The WILD Side of World Cup Soccer - for Grades 1-6
Tue, Jun 02, 4:30pm - 5:30pm
C.A.R. - Children's Activity Room
Registration opens Monday, June 1 2026 at 10:00am
Wildlife Wonders: The WILD Side of World Cup Soccer - for Grades 1-6
Tue, Jun 02, 5:45pm - 6:45pm
C.A.R. - Children's Activity Room
Registration opens Monday, June 1 2026 at 10:00am
Guardians of the Garden
Tue, Jun 02, 6:30pm - 7:30pm
Garden Area
Spice of the Month
Wed, Jun 03, 10:00am - 11:00am
Adult Reference Room
Giggles and Grooves - for Ages 2-4 with an adult
Wed, Jun 03, 10:15am - 11:00am
C.A.R. - Children's Activity Room
Registration opens Monday, June 1 2026 at 10:00am
Giggles and Grooves - for Ages 2-4 with an adult
Wed, Jun 03, 11:15am - 12:00pm
C.A.R. - Children's Activity Room
Registration opens Monday, June 1 2026 at 10:00am
Dungeons and Dragons
Wed, Jun 03, 6:30pm - 8:30pm
Community Room B
Pajama Storytime - for Ages 2-Pre-K with an adult
Wed, Jun 03, 6:30pm - 7:00pm
C.A.R. - Children's Activity Room
Registration opens Monday, June 1 2026 at 10:00am
Let's Move with Playhooray - for Birth to Pre-K with an adult
Thu, Jun 04, 10:15am - 11:00am
C.A.R. - Children's Activity Room
Registration opens Monday, June 1 2026 at 10:00am
Let's Move with Playhooray - for Birth to Pre-K with an adult
Thu, Jun 04, 11:15am - 12:00pm
C.A.R. - Children's Activity Room
Registration opens Monday, June 1 2026 at 10:00am
All-By-Myself Storytime - for Ages 3-PreK without an adult
Thu, Jun 04, 1:30pm - 2:00pm
C.A.R. - Children's Activity Room
Registration opens Monday, June 1 2026 at 10:00am
Senior Fitness
Fri, Jun 05, 10:30am - 11:30am
Community Room A
Registration is now closed
Friday Afternoon Movie
Fri, Jun 05, 1:00pm - 3:00pm
Community Room A
Defensive Driving
Sat, Jun 06, 9:30am - 3:30pm
Community Room A
Register
Algebra II Regents Review
Sat, Jun 06, 10:00am - 1:00pm
Community Room B
Paint with Kathy
Sat, Jun 06, 2:30pm - 4:00pm
Community Room B
Registration opens Monday, June 1 2026 at 10:00am
Zumbini - for Birth-Pre-K with an adult
Mon, Jun 08, 10:15am - 11:00am
C.A.R. - Children's Activity Room
Registration opens Monday, June 1 2026 at 10:00am
Zumbini - for Birth-Pre-K with an adult
Mon, Jun 08, 11:15am - 12:00pm
C.A.R. - Children's Activity Room
Registration opens Monday, June 1 2026 at 10:00am
Dino 3-D Boxes - for 3-PreK with an adult
Mon, Jun 08, 4:15pm - 5:00pm
C.A.R. - Children's Activity Room
Registration opens Monday, June 1 2026 at 10:00am
Dino 3-D Boxes - for Grades K-3
Mon, Jun 08, 5:15pm - 6:00pm
C.A.R. - Children's Activity Room
Registration opens Monday, June 1 2026 at 10:00am
Jellyfish Needle Felting
Mon, Jun 08, 6:30pm - 8:00pm
Community Room B
Registration opens Monday, June 1 2026 at 10:00am
Super Soccer Stars: Parent & Me - for Ages 12-35 mos. with an adult
Tue, Jun 09, 10:30am - 11:00am
C.A.R. - Children's Activity Room
Registration opens Monday, June 1 2026 at 10:00am
Super Soccer Stars - for Ages 3-Pre-K with an adult
Tue, Jun 09, 11:15am - 11:45am
C.A.R. - Children's Activity Room
Registration opens Monday, June 1 2026 at 10:00am
Guardians of the Garden
Tue, Jun 09, 6:30pm - 7:30pm
Garden Area
Paint with Kathy
Tue, Jun 09, 7:00pm - 8:30pm
Community Room A
Registration opens Monday, June 1 2026 at 10:00am
Teen Advisory Board
Wed, Jun 10, 4:00pm - 5:00pm
Community Room D
Floating Fun Sailboat Lab - for Ages 3-Kindergarten with an adult
Wed, Jun 10, 4:00pm - 4:45pm
C.A.R. - Children's Activity Room
Registration opens Monday, June 1 2026 at 10:00am
Seashell Charm Holders - for Grades 1-3
Wed, Jun 10, 5:30pm - 6:30pm
C.A.R. - Children's Activity Room
Registration opens Monday, June 1 2026 at 10:00am
Dungeons and Dragons
Wed, Jun 10, 6:30pm - 8:30pm
Community Room B
Better Brain Health
Wed, Jun 10, 7:00pm - 8:30pm
Community Room A
Registration opens Monday, June 1 2026 at 10:00am
Seashell Charm Holders - for Grades 4-6
Wed, Jun 10, 7:00pm - 8:00pm
C.A.R. - Children's Activity Room
Registration opens Monday, June 1 2026 at 10:00am
Sing & Sign - for Ages Birth-Pre-K with an adult
Thu, Jun 11, 10:30am - 11:00am
C.A.R. - Children's Activity Room
Registration opens Monday, June 1 2026 at 10:00am
All-By-Myself Storytime - for Ages 3-PreK without an adult
Thu, Jun 11, 1:30pm - 2:00pm
C.A.R. - Children's Activity Room
Registration opens Monday, June 1 2026 at 10:00am
Storytime Yoga - for Ages 3-Pre-K with an adult
Thu, Jun 11, 4:30pm - 5:00pm
C.A.R. - Children's Activity Room
Registration opens Monday, June 1 2026 at 10:00am
Yoga with Margot - for Grades K-3
Thu, Jun 11, 5:15pm - 5:45pm
C.A.R. - Children's Activity Room
Registration opens Monday, June 1 2026 at 10:00am
Earth Science Regents Review
Thu, Jun 11, 5:30pm - 8:30pm
Community Room B
Swedish Apple Cake
Thu, Jun 11, 6:30pm - 8:00pm
Community Room A
Registration opens Monday, June 1 2026 at 10:00am
See all events